Want To Overcome Your Fear? Here Are Three Proven Ways To Unleash Your True Potential

How Limiting Beliefs Affect Our Reality

Photo by Joel Filipe on Unsplash

When I was in my twenties, I lived in fear of a lot of things.

• I was afraid I wasn’t going to figure out my future.

• I was afraid to talk to people or try new things.

• I was afraid of pretty much everything.

• I walked through my life hiding from everything.

Then I figured out that FEAR is made up of three parts.

1. Your fear has a source.

Almost all of your thoughts, your feelings, and your emotions do not belong to you. We pick these things up like a big psychic radio receiver.

Have you ever walked into a room and felt the emotions flying around the room? Someone was angry or afraid and you could feel it in your gut.

Why? Because every molecule in the universe is connected. We’re connected through vibration.

When somebody's molecules are vibrating in fear and you’re near them, you pick up on that vibration. It seems like it’s everywhere in the air.

Who does that fear belong to?

The next time you are in the presence of that fear energy, ask yourself who’s fear is it anyhow? If it’s not yours, then let it go.

Say it under your breath. That’s not my emotion. Let it go.

For the next three days, catch the emotions that you’re picking up. Notice when they come into your presence and ask the question.

At the end of three days, you’ll notice a major difference in how you feel and react to the emotions of others.

2. We often confuse excitement and fear.