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Apologies that are bad for your mental health was never a thing I have thought about until reading this.

Definitely made me think about things that were outside of my control or my responsibility. It really does not help anyone. Definitely could lead to misunderstanding.

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Thanks, it was a bit of a surprise to me as well. I was noodling on apologizing because of the word and suddenly thought - when is an apology not a good thing to do? Very interesting when we take the opposite point of view of things.

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A good reminder to look on the other side of things.

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