The past two years have taught me to roll with the punches. I remind myself each time sh*t goes down that I will get through the situation. It could also be the constant three steps forward one step back that primed me to not get overly affected by obstacles.
And yea, I sleep so much earlier now with the sunsets at 4.30 pm. But I still get pretty much the same amount of rest overall, meaning that I wake up earlier, too.
I am hiberluctant every single day through winter. With sunrise after 8am and sunset by 430, it's near impossible to even have energy, never mind change it.
I think you learn to manage your emotions better as you get older. That's certainly been my experience. The older and more experienced I've grown, the better I've become at understanding and managing emotion - Mine and other people's.
If energy is rising within you, try and recognise it and turn it into something positive.
The past two years have taught me to roll with the punches. I remind myself each time sh*t goes down that I will get through the situation. It could also be the constant three steps forward one step back that primed me to not get overly affected by obstacles.
And yea, I sleep so much earlier now with the sunsets at 4.30 pm. But I still get pretty much the same amount of rest overall, meaning that I wake up earlier, too.
I am hiberluctant every single day through winter. With sunrise after 8am and sunset by 430, it's near impossible to even have energy, never mind change it.
I think you learn to manage your emotions better as you get older. That's certainly been my experience. The older and more experienced I've grown, the better I've become at understanding and managing emotion - Mine and other people's.
If energy is rising within you, try and recognise it and turn it into something positive.